In mijn coaching heb ik het vaak over de verbinding met het wezenlijk zelf. Maar wat is dat eigenlijk. En hoe doe je dat… je verbinden met je wezenlijk zelf. En welke rol speelt ademtherapie hierin?
In deze podcast praat ik er over met Sharon van Bewegingsblijheid.nl, voor ademtherapie en energetisch werk.
Sharon vertelt alles over hoe je adem je kan helpen om dichterbij jezelf te komen. Zonder ingewikkeld gedoe of inspanning. Alleen al het bewust zijn van je adem helpt je om de aandacht naar binnen te brengen.
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