#7 The Work van Byron Katie – Deel 2

Ik ben altijd diep geraakt als ik iemand begeleid in het doen van “The Work” van Byron Katie. Door vier simpele vragen stappen ze als het ware UIT het verhaal IN hun hart.

Uit de belemmerende overtuigingen dat ze niet waardevol zijn, geen succesvol bedrijf verdienen of dat het hen toch nooit zal lukken om goed geld te verdienen.

De vrouwen die ik coach doorzien dat ze vastzitten in hun eigen denken en niet meer open zijn om er op een andere manier naar te kijken.

Na de vier vragen gaan we de overtuiging – het oordeel dat je over een ander of een situatie had – omkeren.

Dan wordt het helemaal feest.

Het doorzien van het denken brengt zoveel vrijheid, vrede en liefde.

Oude gedachtepatronen kleven niet meer aan je..  je voelt je niet meer tegengehouden door die “stemmetjes in je hoofd” ( die verdacht veel lijken op de stem van je moeder).

En dat heeft een heerlijk effect op je business. Je komt in flow, voelt je energie stromen en zet stappen die bij jou passen, bij wat jij werkelijk, diep van binnen wilt.

Als je wilt weten hoe die vier vragen werken, luister dan naar mijn nieuwe podcast “ The Work van Byron Katie” waarin ik Jelle interview.

Het doorzien van het denken brengt zoveel vrijheid, vrede en liefde.

Oude gedachtepatronen kleven niet meer aan je..  je voelt je niet meer tegengehouden door die “stemmetjes in je hoofd” ( die verdacht veel lijken op de stem van je moeder).

En dat heeft een heerlijk effect op je business. Je komt in flow, voelt je energie stromen en zet stappen die bij jou passen, bij wat jij werkelijk, diep van binnen wilt.

Taboe moeder

Als je wilt weten hoe die vier vragen werken, luister dan naar mijn nieuwe podcast “ The Work van Byron Katie” waarin ik Jelle interview.

Het bestaat uit twee delen.

In het eerste deel (zie het vorige blog) vertelt Jelle over wat The Work inhoudt, over de periode dat hij met Byron Katie gewerkt heeft en onze ontmoeting met haar.

In het tweede deel (zie onderaan dit blog) neemt Jelle mij als proefpersoon om de vier vragen te doorlopen.
Hij stelt voor om als voorbeeld de overtuiging “mijn moeder houdt niet van me” te nemen.
En aan de hand van deze overtuiging de vier vragen te doorlopen en vervolgens de omkeringen.

Laat je inspireren!

Zo makkelijk om je bewust te worden van je blokkades

Om ze dan weer los te laten.

En eindelijk te stoppen met vechten en ploeteren…

Appeltje, eitje..

En laat vooral weten wat je er van vindt. 

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